AiR – Intuitive Movement
AiR – Intuitive Movement
Thursday, May 21, 2026, 6:30 PM - 8:30 PM
Registration ends May 21st, 2026
In this guided movement workshop, participants are invited to follow prompts and somatic exercises that connect them to their intuition. Explore your body through visualization and movement games. All exercises are flexible suggestions, with your body as the lead. Participants will leave with helpful tools to integrate into their own daily movement practices.
This workshop is open for participants of all abilities. Students should wear comfortable clothing and must wear indoor only shoes in the Dance Studio.
Artist in Residence Sadie Segriff is at Casa from May 11 – 25 working in the Dance Studio. Join us for their Performance and Potluck in the Community Room on Monday, May 25 from 6 pm – 7 pm.
Ages:12+
Date:May 21st, 2026
Time:6:30 pm
Fee:$10.00
Casa Program Guide
The Casa Program Guide is produced three times a year; Winter, Spring/Summer and Fall. Inside the guide find listings for the upcoming class and workshop schedule, upcoming exhibitions at The Gallery, information about artists in residence and seasonal events in the building. Program guides are free. Pick-up guides at Casa or at facilities throughout the city.