AP – Watercolour Practices for Mindfulness

AP – Watercolour Practices for Mindfulness

Wednesday, May 6, 2026, 6:30 PM - 8:30 PM

Registration ends May 6th, 2026


Explore the flow of watercolour to challenge perfectionism and practice mindfulness. By focusing on the calming process of colour blending and movement, rather than perfect outcomes, participants will be invited to use these processes as a tool to promote relaxation and practice self-care. Through guided prompts, you will be encouraged to respond in ways that feel right for you in a supportive and playful environment.

Beginners welcome, previous experience with watercolour is not necessary. Sessions are led by a Therapeutic Art Practitioner. Materials provided.

Ages:16+

Date:May 6th, 2026

Time:6:30 pm

Fee:$55.00

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Turquoise blue guide of the Casa Winter Program Guide with a winter landscape and two penguins.

Casa Program Guide

The Casa Program Guide is produced three times a year; Winter, Spring/Summer and Fall. Inside the guide find listings for the upcoming class and workshop schedule, upcoming exhibitions at The Gallery, information about artists in residence and seasonal events in the building. Program guides are free. Pick-up guides at Casa or at facilities throughout the city.